The benefits of a pre wedding massage to relax and clear your mind to focus on the true meaning of marriage
Charlie

Today I have a wonderful guest post all around taking care of yourself in the lead-up to your wedding by investing in wedding massage to help your de-stress and relax. I think we can too often focus on ourselves in terms of having a beautiful dress, hair and make-up for our wedding, but not actually in nurturing our inner self. Marriage is listed as one of the top stressful life events, we can end up so focused on putting together a wonderful day for all our family and friends, that we actually forget to give ourselves space to process what our wedding day is really about.
My experience of massage and other alternative therapies is that they are not only deeply relaxing but they also give you an incredible opportunity to clear and quieten your mind of all those racing thoughts and endless to-do lists. As a mother I now value those moments as incredibly precious, but I also recognised the importance of this in the lead-up to my own wedding. There are many ways to take this time for yourself, but massage is one of my favourites, and so I’m delighted that Ellie from The Beauty Aisle is going to share her advice on making the most of this wonderful therapy.
Ellie is one of our recommended make-up artists and offers a 10% discount to all our brides-to-be who book her for their wedding make-up, you can find full details of the offer here.
Over to Ellie…

Why get a massage in the lead up to your wedding day?
So your wedding day is coming up. You’ve thought about the dress, flowers, invitations and venue but what about… yourself?
Planning a wedding is great fun but it can be stressful too. During this busy time it’s important to sit back and take time to relax too otherwise you risk suffering from burn out.
There are tons of ways to help you stay calm and collected in the lead up to the big day but I’m going to talk about massage as I know how it has benefited so many of my clients in the long term.
Massage is absolutely fantastic for reducing stress. Small amounts of stress are useful when we need to get things done but too much stress can be extremely damaging to our health. It can affect us in all sorts of ways from tension headaches and skin problems to interrupted sleeping patterns.
During massage your heart rate is lowered and ‘happy hormones’ are released. Many people think of massage as a real luxury but it should be thought of as part of maintaining a healthy lifestyle. It helps to relaxes muscles, improves circulation and it’s also detoxifying resulting in better immunity.
































